Researchers in the U.S. found that eating carrots improves the quality of sperm , the sperm quantity and shape. What other vegetables you should consume to help infertility associated with a man ? Well not only vision : A new study conducted at Harvard University in the United States examined the effect of various types of vegetables on male fertility , and found that the carrots had the greatest impact on quality. The study was published recently in the journal Fertility and Sterility . Previous studies indicated that in recent years there has been a drop in sperm count and quality in men in the Western world . That have been attributed to factors such as environmental pollutants , cellular radiation or hormone estrogen present in milk and meat. However, there was no definitive proof - cut the direct effect of any of them . In the current study 200 young college students from Rochester NY were asked to record their diet and consume a variety of fruits and vegetables. The
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