Wonderful abilities and virtues of green tea

The Powerful green leaf that fight diseases - the wonderful abilities and virtues of green tea

Green tea has been used as medicine for thousands of years, today green tea is used worldwide, this great drink has so many great benefits! Besides the wonderful feeling of calmness it provides, relaxing the muscles and warming the body, green tea can also serve as an adequate substitute for coffee. Did you know that green tea contains a quarter of the caffeine in a cup of coffee? Green tea contains a substance called "theine" which gives our body no less energy than its friend "caffeine". In natural green tea you can find a variety of other antioxidants, according to research they give us benefits such as lowering blood pressure and reducing the chances of getting cancer.
Incorporating a natural green tea infusion as part of your daily diet can change your life, here are some of green tea's wonderful abilities for health.

Weight loss

Did you know that green tea increases the rate of metabolism in the body and help weight loss? The substances responsible for this are called "polyphenols" found in green tea and are used to increase the body's digestion level. Thus, in a shorter time, the body can be cleaned. These substances actually help to get rid of the "bad cholesterol" in the body in a faster and healthier way.

heart diseases

Many people often suffer from extreme changes in blood pressure, drinking a natural green tea infusion every day can help moderate these changes. Studies prove that with the help of tea you can develop resistance to the various changes in blood pressure and deal with them better than before. In addition, natural green tea may also protect against the formation of blood clots which are the main cause of heart attacks. Apparently, natural green tea can be the right choice for people with higher chances of getting heart disease.

Alzheimer's and Parkinson's

According to studies, green tea has been found to delay the deterioration process of diseases such as Alzheimer's and Parkinson's. Studies conducted on mice showed that green tea protects healthy brain cells from death and weakness, and has the ability to heal damaged brain cells.

Caries

Studies indicate that the chemical antioxidants "Catechin" in tea can destroy bacteria as well as viruses that cause throat infections, tooth decay and other dental infections. Of course, green tea cannot be a substitute for brushing your teeth.

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