Health Tricks for Nausea, Insomnia, numbness and stress that work

Peanut Butter for Insomnia and Alcohol Wipes for Nausea:

Doctor Recommends "Health Tricks That Really Work"

Dr. Anthony Ion shared health tricks he said "really work," including a teaspoon of peanut butter for a quick falling asleep and alcohol wipes for nausea

The Certified Plastic Surgeon - known as the "Holistic Plastic Surgeon of America" - has put at the top of his list of tricks a method to get rid of nausea. In the video, he said, "Smell an alcohol wipe. Doctors and nurses use it all the time to help with nausea." He is right: a 2015 study published in the Annals of Emergency Medicine found that inhalation of isopropyl alcohol vapors reduced nausea by more than 50 percent compared to other drugs, including anti-nausea drugs given to chemotherapy patients. The researchers did not find a clear explanation for this, but said it may be a "disorder of the sense of smell," or a distraction from the feeling of nausea. That is, it may be possible to achieve the same effect with other strong odors.

His next tip, which may be helpful for insomniacs, is to try a teaspoon of peanut butter before bed. Dr. Ion said, "Peanut butter contains tryptophan to help you fall asleep." Indeed, studies have found that the amino acid tryptophan is one of the substances involved in the production of serotonin in the brain that makes it easier to fall asleep.

He also shared a quick fix to get rid of numbness in the hand when she falls asleep. According to Dr. Ion, you just have to "rock your head from side to side a few times." He said, "It will soothe your neck and make your arm come back to life."

The doctor ended the tips with a quick tip for dealing with stress: "Try closing your eyes, inhaling into a count of four and then exhaling out into a count of eight. Do this a few times and you will feel much better," he said.

Comments

CBD oil for dogs - Why should CBD be given to aging dogs

CBD oil for dogs Gives a great relief to their pain Problem! Aging dogs often suffer from arthritis. A new study shows that dogs treated with CBD have experienced a significant improvement in pain relief as well as an increase in function. Osteoarthritis, also known as 'cartilage erosion' or osteoarthritis, is a disorder of the body joints that includes loss of articular cartilage, growth of bone bumps in the joints and an inflammatory side effect. One in five dogs suffer from arthritis during their lifetime, especially in old age or obesity, and many of them have real osteoarthritis. Dogs suffering from arthritis experience a great deal of pain, along with changes in behavior such as reluctance to get up and walk, limp and difficulty running, and climbing stairs. The main causes of arthritis in dogs are genetic and most common in purebred dogs, especially from certain breeds such as Gold Retriever or Labrador and a German Shepherd. The treatment of arthritis i

Smiling Health Benefits

The Health Benefits of Smiling Smiling can have a variety of health benefits, both physical and psychological. Here are some of the positive effects of smiling: Stress Reduction: Smiling triggers the release of endorphins, which are natural mood lifters and stress reducers. This can help reduce the levels of stress hormones in your body. Pain Relief: Endorphins released when you smile act as natural painkillers. Smiling can therefore provide some relief from physical discomfort or pain. Improved Mood: Smiling can boost your mood and make you feel happier. It's a simple way to improve your emotional state, even when you're not necessarily feeling joyful. Lower Blood Pressure: Studies have shown that smiling can help lower blood pressure, which is beneficial for heart health. Boosted Immune System: The positive emotions associated with smiling can enhance your immune system's functioning, making it better able to fend off illnesses. Longevity: Some research suggests tha

CBD Cannabis oil is able to kill antibiotic-resistant bacteria

Research: CBD has been able to kill “antibiotic-resistant” bacteria "Bacteria", such as those that have developed resistance to commonly used antibiotics, pose a threat to modern medicine in the fight against infections. New research shows that cannabidiol (CBD) may have the potential to be used as a new type of antibiotic to which the bacteria are not immune. With evolution, bacteria have become immune to certain types of antibiotics being used against infections - a fact that is a major threat to the future of medicine and worries researchers around the world. Such a bacterium, which has developed resistance to several different types of antibiotics, is known as a "Super Bug", and the concern is that one day bacteria will develop to be resistant to all known antibiotics so that they cannot be treated. Scientists from Australia who have tried to find possible solutions to the problem believe that cannabidiol (CBD), the major non-doping cannabinoid in cannabis

Health wellness and awareness

Search This Blog