Health wellness and awareness

 This is what pomegranate can do for your health Pomegranates are rich in vitamins, minerals and antioxidants, they lower the risk of some particularly scary diseases. Here are the 8 reasons to keep the pomegranate on the menu. Pomegranates are juicy and sweet fruits with edible seeds that are rich in fiber, vitamins and minerals and even contain some protein. Pomegranates are also full of antioxidants and anti-inflammatory compounds. These have been studied for their protective benefits for heart, urinary, brain, digestive and prostate health. Pomegranate may also have other benefits - some of the substances in it are considered anti-cancer, support muscle recovery after exercise, and fight harmful bacteria. 1. Full of nutrients The small pink seeds inside a pomegranate, called arils, are the edible part of the fruit. Although, the process of extracting the seeds from the inner flesh of the fruit is not always simple, but their nutritional profile and taste are worth the effort. So wh

Protetox pills for weight loss! when we got the final decision to take care of ourself and go for weight loss diet we start looking for the best product to help us lose the extra pounds, a prduct that really will help us and not waste our time while trying to achive our main goal wich is a slim beutiful body or at least help us shed as much as possible extra pounds! Why is Prototox better than other weight loss pills? You may come across prototox pills and reviews while searching for weight loss supplements. The right weight loss pill should satisfy your hunger, naturally encourage thermogenesis, burn fat and maintain energy. Prototox is a weight loss pill that promises to have all these features. Here I go over the protox ingredients, features, benefits and risks. Continue reading Protox Slimming Review to the end, please. I hope you have come to a clear conclusion. What is Prototox? Protetox is a natural nutritional supplement formulated by scientists to cleanse and aid in weight los

The Powerful green leaf that fight diseases - the wonderful abilities and virtues of green tea  Green tea has been used as medicine for thousands of years, today green tea is used worldwide, this great drink has so many great benefits! Besides the wonderful feeling of calmness it provides, relaxing the muscles and warming the body, green tea can also serve as an adequate substitute for coffee. Did you know that green tea contains a quarter of the caffeine in a cup of coffee? Green tea contains a substance called "theine" which gives our body no less energy than its friend "caffeine". In natural green tea you can find a variety of other antioxidants, according to research they give us benefits such as lowering blood pressure and reducing the chances of getting cancer. Incorporating a natural green tea infusion as part of your daily diet can change your life, here are some of green tea's wonderful abilities for health. Weight loss Did you know that green tea incre

This is what a handful of cranberries a day will do to your memory! Berries like cranberries and blueberries are known for their high content of antioxidants that help a variety of different organs. Now a new study has found that cranberries are not only good for the skin or urinary tract infections, but can also improve memory and prevent dementia - which is already a significant advantage Most women already know what cranberries do (or do not) against cystitis, but probably none of us know what they can do to the brain. At least not until now. A new study from the UK published in the journal Frontiers in Nutrition found that eating a handful of cranberries daily can improve memory and protect against dementia, all by increasing blood flow to the brain. Researchers from the University of the East of England say people who consumed a small bowl of cranberries daily had a better memory after just 12 weeks. Scans show that more blood is flowing to the brain, which increases cognitive abi