Health wellness and awareness

Peanut Butter for Insomnia and Alcohol Wipes for Nausea: Doctor Recommends "Health Tricks That Really Work" Dr. Anthony Ion shared health tricks he said "really work," including a teaspoon of peanut butter for a quick falling asleep and alcohol wipes for nausea The Certified Plastic Surgeon - known as the "Holistic Plastic Surgeon of America" ​​- has put at the top of his list of tricks a method to get rid of nausea. In the video, he said, "Smell an alcohol wipe. Doctors and nurses use it all the time to help with nausea." He is right: a 2015 study published in the Annals of Emergency Medicine found that inhalation of isopropyl alcohol vapors reduced nausea by more than 50 percent compared to other drugs, including anti-nausea drugs given to chemotherapy patients. The researchers did not find a clear explanation for this, but said it may be a "disorder of the sense of smell," or a distraction from the feeling of nausea. That is, it may