Great and powerful reasons why to add beets to your daily diet In case you don't know yet, beet is one of the healthiest vegetables in the world. This healthy super vegetable is excellent for making juice and very delicious in soups. The beet is definitely satisfying, sweet and wonderful! The beet is rich in health properties, used for centuries to treat anemia, for example. The beet is rich in iron and is a great dish to eat because his powerul properties for our body . You will be shocked when you are told that even Hippocrates (an ancient Greek physician) used beetroot as a medicinal vegetable. The beet has been used for hundreds of years around the world to treat various health problems. As we mentioned before, this vegetable is very rich in iron with the highest iron content after garlic. The content of iodine in beets is in second place immediately after the cabbage leaves. The beet is very rich in many health properties and it also stimulates your metabolism. It also fi...
Health and healthy life starts with Healthy lifestyle