Health wellness and awareness

Oregano Oil The Powerful Herb - Parts used and where grown   Oregano is an aromatic perennial herb that can grow to about two feet in height. It is native to the Mediterranean region but is cultivated worldwide. In addition to European oregano, there are several types of related species, including Greek/Turkish oregano (Origanum onites) and Mexican oregano (Lippia graveolens, Lippa palmeri). These should not be considered substitutes for true oregano, though they may have similar properties. The leaves as well as the volatile oil of these various species are used medicinally, but must be carefully distinguished as they are quite different. Oregano Oil Support Immune Function By Assisting In Targeting Foreign Microbes! Oil of Oregano is an herbal product that has been used since Biblical times. It was widely used in ancient Greece for many medical purposes. Oregano is an ancient culinary herb whose name means "joy-of-the-mountain". It ...

The Great Benefits of Pumpkin Seeds Grab a handful and read on! 1.Heart and Liver Health Pumpkin seeds, rich in healthy fats, antioxidants and fibers, may provide benefits for heart and liver health, particularly when mixed with flax seeds. 2. Cancer Prevention The phytochemicals in pumpkin seeds are very effective at moderating human hormones, with implications for cancer prevention and treatment. Pumpkin seed extract has been found to inhibit the growth of prostate, colorectal, and breast cancer cells. 3. Reduced Cholesterol Phytoestrogens in pumpkin seed oil increase high-density lipoproteins (HDL, “good” cholesterol) and decrease blood pressure. High levels of LDL (low-density lipoprotein, “bad” cholesterol) and high blood pressure are contributors to heart disease and increase the risk of stroke. 4. Diabetes Pumpkin seeds have significant and quick-acting anti-diabetic properties. In fact, they are said to reduce glucose levels and help maintain blood sugar balance. 5. Men...